Whatever Comes To My Mind

Frankie and I took Papa to the doctor today to have him checked. I was so thankful that we went because he’s blood pressure is a little high. Well it’s been high since he was in the Philippines but with the weather and not getting enough exercise like he used to and the kind of food he eats, it seems to get a little worst. He tried to eat oatmeal all the time and have green tea everyday but still without exercising and how we cook our food here, it is not getting any better. I am just glad that he was finally checked by our doctor complete with an ECG and proper medications. Ryan has told me that it seems like Papa is gaining weight and Papa knows that too. Although there are weight loss products out there but I wouldn’t advise it for him. Maybe for me and Ryan. I know he will get back on tract with proper diet and exercise.

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