Stay Longer

We have a treadmill in the house that Ryan and I bought in 2005. When I was convincing him to buy it, I promised him that I will be using it three times a week. My promise never happened. He also promised that he will use it every weekend and that did not happen either. We tried though. We do it for a little bit but nothing really lasted. I am even impressed with my dad because he has used that treadmill every single day since he got here regardless if it is winter or summer. He uses it for 30 minutes everyday.

I like walking don’t get me wrong, but do you know what my problem is? I can’t seem to stay on it for a long time. I start getting really tired that sometimes my muscles hurt even for a few minutes. I wonder if no xplode could help me with my problem. It is a drink mix that is supposed to give me more energy and stay focus while working out. If I could only stay longer while on the treadmill, I will be ok.